Tom Meade
Chartered Physiotherapist & Movement Specialist
Tom Meade
Chartered Physiotherapist and Movement Specialist.
A broader approach to workplace health
I lead the Corporate Health & Performance Programme, helping organisations support employee health through practical education, specialist input and ongoing support.
The programme connects physical health, sleep and recovery, nutrition and healthier working habits within a structured approach.
- BSc Physiotherapy RCSI – CORU/ISCP member
- Certified Strength and Conditioning Specialist (CSCS)
- Workplace ergonomic and DSE assessor
Corporate Posture, Wellness and Workplace Ergonomics Services from Tom Meade
A broader approach to workplace wellbeing. For workplace wellbeing initiatives to be effective, I believe they must offer more than one off workshops designed around single topics.
3D Body Scanning
A great visual assessment that helps employees understand how their own individual postural issues might be affecting their performance in work.
Corporate Wellness Workshops
Practical and educational sessions on movement, recovery, and performance. Delivered online or in person depending on specific workshops needs.
Workplace Ergonomics
The workplace environment can be something that has a huge influence on people’s general well-being and how their bodies feel. Many people spend most of their week at work, so getting the setup right is crucial to support comfort and optimal performance.
Corporate Health Programme
A twelve month programme designed to assess, educate and support the physical health and performance of your workforce throughout the year. We can tailor and deliver the programme depending on the availability of the workforce and what suits the org best.
Latest Updates from Tom Meade
All my recent work, results and news here.
A one off wellbeing workshop or wellness week can be a good starting point for a company when it comes to looking after their staff, but what happens with employees after it’s all over?
Workplace assessments have been a statutory requirement in Ireland since November 2007. This has been a great step in the right direction in terms of employee health and safety
